No cap, No car!
- Posted using BlogPress from my iPad
Friday, June 24, 2011
Sunday, June 12, 2011
Things you need to stick to running
These work for me. May not be everyone's idea of motivation.
1. Good music
I have some really peppy trance I downloaded on my phone. I have a shitty Bluetooth headset from Nokia that is stereo and wireless yet is refusing to get charged. Sounds good, stays out of the way - but doesn't work always.
2. Good pair of shoes
Time to change mine.
3. Good place to run / route
Back to running at Chepauk.
4. Training plan
Putting one together.
5. Good, easy to use tracker.
I am using sparkpeople.com. By far the best tracking system I've seen. Tracks training and food on the iPad.
6. A stop watch
That's it.
Music I would think rates the highest in keeping me running.
- Posted using BlogPress from my iPad
1. Good music
I have some really peppy trance I downloaded on my phone. I have a shitty Bluetooth headset from Nokia that is stereo and wireless yet is refusing to get charged. Sounds good, stays out of the way - but doesn't work always.
2. Good pair of shoes
Time to change mine.
3. Good place to run / route
Back to running at Chepauk.
4. Training plan
Putting one together.
5. Good, easy to use tracker.
I am using sparkpeople.com. By far the best tracking system I've seen. Tracks training and food on the iPad.
6. A stop watch
That's it.
Music I would think rates the highest in keeping me running.
- Posted using BlogPress from my iPad
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