Showing posts with label six-pack. Show all posts
Showing posts with label six-pack. Show all posts

Saturday, November 1, 2008

Star attraction!

There's been a spate of six packs in the film world ever since Shah Rukh got his. The question on the top of my mind is - Why the hell didnt these guys do it sooner?

I mean its so obvious that a star has to look his or her best and the six pack has been around for ages in Hollywood. And not just the action stars by the way.

My take is that unfortunately our stars - the Shah Rukhs, the Salmans, the Aamirs, the Bachans, etc. are just not athletic. Take a look at Matt Damon in the Bourne movies. He's got a six-pack - but he doesn't look like crap - the way Shah Rukh Khan looks in my previous post on this.



Surya - my claim to fame is that he was my classmate in school! - looks like a body builder. Which is good on a body builder on stage. But for an action star I'd rather have a body like Matt Damon or one of the many guys in the Fight club. Personally I thought Brad Pitt in both Fight Club and Troy was a bit over done.



But my point is simple - there's a difference between an action oriented physique and a show oriented physique. Bollywood doesnt yet get it. (Eg.: Kamal Hassan has 250 inch biceps that pair very well with his 500 inch waist - and he keeps showing it off at every opportunity as well)

Until next time!

Wednesday, November 14, 2007

Shah Rukh Khan and the Six-pack

Shah Rukh Khan in Om Shanthi Om Showing his abs
I was poring through my favorite potty reading - Filmfare - this morning, and happened on an article on how Shah Rukh Khan achieved his apparently very fine six-pack that he is displaying in all its glory in the new movie Om Shanthi Om or something of that nature. Not much of a Hindi movie fan, so I wont be surprised if I didnt get the names right.

SRK's six-pack training involved 30 minutes of full body circuit training every day. Much like crossfit or army training. Apparently in less than 6 months he developed a "two pack" and then he popped several fat burner pills. In two weeks, voila!, he had his six pack.

I find that line a little simplistic. But then I have never popped a pill as part of my fitness regime. So I wouldnt know, would I?

If any of you out there have tried fat burner pills do let me know what you think.

In the meanwhile, its full body circuit training for me!

Until next time.