Wednesday, November 14, 2007
Shah Rukh Khan and the Six-pack
I was poring through my favorite potty reading - Filmfare - this morning, and happened on an article on how Shah Rukh Khan achieved his apparently very fine six-pack that he is displaying in all its glory in the new movie Om Shanthi Om or something of that nature. Not much of a Hindi movie fan, so I wont be surprised if I didnt get the names right.
SRK's six-pack training involved 30 minutes of full body circuit training every day. Much like crossfit or army training. Apparently in less than 6 months he developed a "two pack" and then he popped several fat burner pills. In two weeks, voila!, he had his six pack.
I find that line a little simplistic. But then I have never popped a pill as part of my fitness regime. So I wouldnt know, would I?
If any of you out there have tried fat burner pills do let me know what you think.
In the meanwhile, its full body circuit training for me!
Until next time.